We are happy to offer you a complimentary 20 minute consultation with our spa specialist to determine the best treatments for you during your stay. We will take care to plan your treatments in harmony with your wants and needs. Please note that all fitness activities and yoga sessions take place at your own risk
Our personal fitness instructor will work with you to assess your needs, set goals and help you to determine a balanced body with a programme to suit your individual needs. 60 Minutes.
A personal nutrition consultation with our nutritionist to help restore optimal health. Today’s stressful living and poor nutrition are significant components of many health problems and nutritional therapy can be used to restore balance. Everyone is bio-chemically unique and therefore your nutrition programme will be tailored to meet your specific needs.Initial consultation 60 mins. Follow-up consulations available, see below.
A personal nutrition consultation with our nutritionist to help restore optimal health. Today’s stressful living and poor nutrition are significant components of many health problems and nutritional therapy can be used to restore balance. Everyone is bio-chemically unique and therefore your nutrition programme will be tailored to meet your specific needs.
Follow-up consultation: 30 mins
A personal yoga session on a one-to-one basis with our yoga instructor. Whether your needs are as a beginner or intermediate, yoga will help to harmonise your mind, body and emotions, and reenergise you completely. 75 Minutes.